Want a free 1:1 mat pilates session?

Proper form and breathwork are essential for maximizing the benefits of your Pilates practice. I'd love to work with you one-on-one to create a personalized session tailored to your unique body and goals, helping you move with intention and confidence. We’ll spend the time focusing on hands-on form adjustments, movements to address imbalances or postural issues, and techniques to help you build strength and alignment tailored to your unique needs.

Send me a DM (@thewanderingwell on Instagram) if you’d like to get a free first private session with me!

In your message please provide times that work best for you and your preference of in person (NYC only) or through Zoom. Looking forward to meeting you :)